Fruit Skewers with Yogurt Dip

4
Servings Made

Courtesy of Deliciously Healthy Family Meals

Tangy fruit and sweet yogurt make a perfect taste combination.

Ingredients

• 1 cup strawberries, rinsed, stems removed, and cut in half
• 1 cup fresh pineapple, diced (or canned pineapple chunks in juice, drained)
• ½ cup blackberries
• 1 tangerine or Clementine, peeled and cut into 8 segments
• 8 6-inch wooden skewers
• For the Dip:
• 1 cup strawberries, rinsed, stems removed and cut in half
• ¼ cup fat-free yogurt
• ⅛ teaspoon vanilla extract
• 1 Tbsp honey

Directions

1. Thread two strawberry halves, two pineapple chunks, two blackberries, and one tangerine segment on each skewer.
2. To prepare the dip, puree strawberries in a blender or food processor. Add yogurt, vanilla, and honey, and mix well.
3. Serve two skewers with yogurt dip on the side.

Nutrition per serving

MyPlate Food Groups